Digitally hand drawn poster of the menstrual cycle. This poster is for all ages and genders to learn about the different phases in the menstrual cycle. Basic information on hormones, diet, exercise, libido and experiences during each phase can be found here. Please note this is just a general guide.
This is the adult version of the poster due to a few swear words and sex positions. You can find kid friendly version in shop 🙂
A4 laminated paper
